"Good Tired" or "Dangerous Tired"?
This is an insightful excerpt from Ruth Haley Barton's book "Invitation to Solitude and Silence". It is about tiredness. She very wisely creates a distinction between " good tired" and "bad tired". I think it is so important to recognize which characterizes your insides so that you know how to proceed with wellbeing. You are going to love it. Take a second and scroll down to read. Those of you who spend time with me know I refer to my own inner space as having a "climate" often as I take my temperature and pay attention to what I am in need of. As you read the below, you will notice her weather metaphor and will connect the metaphors I have used in the past. I think it is a rich building block on that foundation. I would also like to note that there are different kinds of rest required for different kinds of tired. Sometimes exhaustion feels deep. We take a nap or a vacation, and when resuming our lives, we find that tired...