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Showing posts from April, 2013

Make Everything in You an Ear

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Let this sink in, dear one. I wonder what your day would be like if you listened today as one who is the "beloved of the Beloved"?     "Make everything in you an ear, each atom of your being, and you will hear at every moment what the Source is whispering to you, just to you and for you, without any need for my words or anyone else’s.   You are—we all are—the beloved of the Beloved, and in every moment, in every event of your life, the Beloved is whispering to you exactly what you need to hear and know. Who can ever explain this miracle? It simply is.   Listen and you will discover it every passing moment. Listen, and your whole life will become a conversation in thought and act between you and Him, directly, wordlessly, now and always."   - Rumi   If you stop and listen today...write what you hear. Write a "Dear Daughter" letter as one of my sweet clients taught me to do. Write what the Lord might say to  you, His precious dau...

Inhale God

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"Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God."   ~ Krishnamacharya   A quote passed on to me by a precious like-minded client....Namaste!   Prayer Breaths...your most effective secret weapon:     Have you heard me talk about our two nervous systems?   When we want to engage in the process of becoming, we first have to plug into the appropriate system.   The "Sympathetic" nervous system is our idling high, flight or fight, do it or say it and THEN think about it, revved up and heading for 10 mode of operation The "Parasympathetic" nervous system is the more authentic, congruent, plugged in, think about it and THEN do it or say it, at rest system.   Before we have access to make any changes in our moments, we need to be able to move from one system to the other.    I always feel like ...